StressOUT PLLC
Centerville, UT
801.923.2063

Let's Get Stress Out Together!

"I want to help you find relief from distressing symptoms such as explosiveness, irritability, chronic pain and fatigue, impulsivity, distractibility, hyper-excitability, social anxiety, fear, mania, and hopelessness."
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I listen, act, and transform

After experiencing chronic health issues while parenting a child with disabilities, I searched for answers to our distressing symptoms. I found them, and now I want to share those solutions with you so you can feel FREE again.
Serenity Hale
CMHC, CRC, MRC, PHR

Services

I help people get Stress Out!

  • Anxiety
  • Depression
  • ADD/ADHD
  • Anger Management
  • Autism Spectrum Disorder
  • Bipolar Disorder
  • Compassion Fatigue
  • Women's Health
  • Women's Issues
  • Traumatic Brain Injury
  • Teen Violence
  • Suicidal Ideation
  • Stress
  • Social Communication Disorders
  • Social Anxiety
  • Self-Harming
  • Schizophrenia
  • PTSD
  • Psychotic Disorders
  • Postpartum Depression
  • Personality Disorder
  • Disruptive Mood Dysregulation (DMDD)
  • Oppositional Defiance
  • Agoraphobia

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Neurofeedback

Insurance Accepted

  • DMBA
  • EMI
  • United Healthcare
  • SelectHealth
  • Select Care
  • Select Choice
  • Select Share
  • Select Value
  • Select Health Community Care
  • PEHP
  • BCBS
  • Cigna

Fees

  • Psychotherapy (60 min.): $155

Location

A street map for office location at 25 S Main St Ste. 100c Centerville, UT 84014-1818

StressOUT PLLC

25 S Main St Ste. 100c
Centerville, UT 84014-1818

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StressOUT PLLC
801.923.2063 |
Centerville, UT
Main Location
25 S Main St Ste. 100c
Centerville, UT 84014-1818
Privacy
Terms
License Agreement
THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.